melissawww84's own diet

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by member melissawww84

I have been an overweight kid all my life. I live in Singapore and it's very pressurizing with all these petite girls around. I battled bulimia for a few years and was even hospitalized for it. I guess I suffered from low self esteem for most of my life. I ...

member since: 19 May 10

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Popular Foods

(for melissawww84's own diet)

Breakfast:

	Milk (Nonfat)
	Optimum Nutrition Gold Standard 100% Whey - Rocky Road
	Oats

Lunch:

	Brown Rice (Medium-Grain, Cooked)
	Smart Chicken Boneless Skinless Chicken Breast Fillets
	Grapefruit (Pink and Red)

Dinner:

	Egg White
	Boiled Egg
	Egg

Snacks/Other:

	Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme
	Bananas
	Hershey's Natural Unsweetened Cocoa