Don't Gain, Maintain!

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by member riverxhawkxlove

member since: 03 Nov 08

Popular Foods

(for Don't Gain, Maintain!)

	Quaker Old Fashioned Oats
	Nature's Own Double Fiber Wheat Bread
	Kraft Natural Shredded Fat Free Cheddar Cheese

	Cucumber (Peeled)
	Celery
	Sargento Reduced Fat Deli Style Sliced Swiss Cheese

FatSecret members recently rated these recipes for Don't Gain, Maintain!:

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Excellent smashing oatmeal pancakes.

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g

Try this for a healthy, yummy snack.

cals: 206kcal | fat: 6.59g | carbs: 33.42g | prot: 6.04g

An easy-made, low fat, low calorie and high fiber soup.

cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g

Delicious vegetarian and vegan friendly cabbage soup.

cals: 72kcal | fat: 1.93g | carbs: 13.72g | prot: 1.53g