Niki13's own diet

This diet is private (Niki13 has not shared the description of this diet).
Niki13's recent activities are being shared:


Recent Activity for Niki13's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips

     
  by member Niki13
My goals for getting Fit and Staying Healthy are pretty simple.... 1. Eat Clean. 2. Work out 6 days a week - Monday thru Saturday and Rest on Sundays. 3. Stay motivated and dedicated!
member since: 04 Jan 08
 

Recent Recipes

FatSecret members recently rated these recipes for Niki13's own diet:
average member ranking
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
average member ranking
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
average member ranking
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
view more recipes