ErikaPlease's own diet

This diet is private (ErikaPlease has not shared the description of this diet).
ErikaPlease's recent activities are being shared:

Recent Activity for ErikaPlease's own diet
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	ErikaPlease submitted a diet tip. "Eat more fruit." View this tip


	ErikaPlease recorded a journal and a weigh in at 210.2 lb. "This may look like I gained weight, well I did. I went up to 214. I don't know how I lost four pounds since except maybe it's because I haven't been able ..." View journal entry \| Add comment


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by member ErikaPlease

member since: 26 Oct 08

Recent Recipes

FatSecret members recently rated these recipes for ErikaPlease's own diet:

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g