chispaza's own diet

This diet is private (chispaza has not shared the description of this diet).
chispaza's recent activities are being shared:


Recent Activity for chispaza's own diet

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weigh in chispaza recorded a weigh in at 140.0 lb.
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  by member chispaza
I'm a stay at home, homeschooling mom of 2.
member since: 15 May 10
 

Popular Foods

(for chispaza's own diet)

Breakfast:

Bananas
Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon
Spectrum Organic Ground Flaxseed

Lunch:

Mustard
Flour Tortilla
Ketchup

Dinner:

Corn On The Cob with Butter
Joseph Farms Mild Cheddar Cheese
La Victoria Salsa Suprema - Medium

Snacks/Other:

Peanut Butter
Frigo Cheese Heads Sticks Mild Cheddar
Red Delicious Apples

Recent recipes

FatSecret members recently rated these recipes for chispaza's own diet:
average member ranking
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
average member ranking
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
average member ranking
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
average member ranking
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
average member ranking
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
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