mastervan's own diet

This diet is private (mastervan has not shared the description of this diet).
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Recent Activity for mastervan's own diet
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	mastervan recorded a weigh in at 216.1 lb.


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by member mastervan

I'm a 29 years old guy from Montreal (Canada). After living more than 4 years in Switzerland, I am now working and living in The Netherlands. In July 2008, I weighted 270 lbs. By mid-2009, I was around 180. I am now back to 235lbs 4 years later. I want ...

member since: 20 Jul 07

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Popular Foods

(for mastervan's own diet)

Breakfast:

	Egg
	Cottage Cheese
	Uniekaas Cottage Cheese

Lunch:

	Turkey Sandwich with Spread
	Coca-Cola Diet Coke (Can)
	Scrambled Egg (Whole, Cooked)

Dinner:

	Cookie
	Cucumber (Peeled)
	Red Table Wine

Snacks/Other:

	Bananas
	Gruyere Cheese
	Apples