ib007's own diet

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by member ib007

I have been struggling with my weight mainly since 2008 (at the time of my first shoulder surgery). I had major complications from that surgery and other surgeries since which lead to me getting to my largest weight of 241 pounds. Gaining around 100 lbs. really ...

member since: 01 Jan 12

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Popular Foods

(for ib007's own diet)

Breakfast:

	Coffee-Mate French Vanilla Liquid Coffee Creamer
	Peanut Butter Cookies
	Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Lunch:

	Sara Lee Iron Kids Bread
	Oscar Mayer 98% Fat Free Deli Fresh Oven Roasted Turkey Breast
	Kraft 2% Milk American Cheese Singles

Dinner:

	Sour Cream
	Ground Beef (80% Lean / 20% Fat)
	Peter Pan Creamy Peanut Butter

Snacks/Other:

	Milk (Nonfat)
	General Mills Cinnamon Toast Crunch Cereal
	Red Diamond Fresh Brewed Sweet Tea