yazzer's own diet

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by member yazzer

I am 6' and weighed 280 lbs about 8 years ago. I lost 85 lbs that year to my current weight or 195 plus or minue - perfect for my body type. I run a lot and cross-train to keep my weight down. These days, during the year, my weight might fluctuate between ...

member since: 26 Apr 10

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Popular Foods

(for yazzer's own diet)

Breakfast:

	Egg
	Balance Bar Peanut Butter
	Apples

Lunch:

	Tuna Fish Salad
	Green Olives
	Dried Cranberries

Dinner:

	Trader Joe's Organic Red Quinoa
	Pinot Noir Wine
	Avocados

Snacks/Other:

	Sweet Cherries
	Smucker's Sugar Free Peach Preserves
	Wyman's Fresh Frozen Wild Blueberries