jhitchcock83's own diet

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by member jhitchcock83

member since: 24 Apr 10

Popular Foods

(for jhitchcock83's own diet)

	Bananas
	Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
	Yoplait Light Fat Free Yogurt - Harvest Peach

	Mountain Dew Diet Mountain Dew (Can)
	Food Lion Whole Wheat Bread
	Light Mayonnaise

	Great Value 100% Orange Juice
	Toasted Whole Wheat English Muffins
	Yoplait Original 99% Fat Free Yogurt - Strawberry Banana

FatSecret members recently rated these recipes for jhitchcock83's own diet:

Baked Tilapia

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Beautiful braided crescent roll with chicken and broccoli.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Italian food has never been so good on your waistline.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g