Shellie7431's own diet

This diet is private (Shellie7431 has not shared the description of this diet).
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	Shellie7431 recorded a weigh in at 179.0 lb.


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by member Shellie7431

I am a 37 yr old Mom of 2,Wife,Work full time,and run small home based business, and now on top of all that I am a recently diagnosed Diabetic. I love my kids and husband, but now i have to do this for me, when my husband and I got married 2 yrs ago I was 60 lbs ...

member since: 28 Dec 11

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Popular Foods

(for Shellie7431's own diet)

Breakfast:

	Egg Substitute (Liquid)
	Bacon
	Atkins Day Break Creamy Chocolate Shake

Lunch:

	Turkey Breast Meat and Skin (Cooked, Roasted)
	Chicken or Turkey Salad
	Saltine Crackers

Dinner:

	Baked or Fried Batter Dipped Onion Rings
	Mushrooms
	Acorn Winter Squash

Snacks/Other:

	Slim-Fast Snack Bars - Double-Dutch Chocolate
	Voskos Nonfat Greek Yogurt - Blended Wild Strawberry
	Peanut Butter