DLAndrews's own diet

This diet is private (DLAndrews has not shared the description of this diet).
DLAndrews's recent activities are being shared:

Recent Activity for DLAndrews's own diet
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	DLAndrews recorded a journal entry. "My son is coming tomorrow, to spend 4 days with me. YAY!!! I'm trying to get the house straightened up....sigh" View journal entry \| 1 comment


	DLAndrews updated their food diary.


	DLAndrews commented on their journal. "I don't know what is going on, I'm sick all the time. The doctor said my immune system may be low right now, because it hasn't been that long since the ..." View journal entry \| View this comment


	DLAndrews added addmalmom's Crockpot Salsa Chicken recipe to their cook book.
	DLAndrews and Fat Daddy are now buddies.
	DLAndrews updated their exercise diary.


	DLAndrews replied to their challenge post - Who Me?. "Thank you" Challenge: Deb's fabulous Challenge \| View this post \| Add a reply


	crystal-light replied to DLAndrews's challenge post - Who Me?. "doing great...keep up the good work....very proud of you...gwen" Challenge: Deb's fabulous Challenge \| View this post \| Add a reply


	DLAndrews submitted a new challenge topic - Who Me?. "I actually walked for an hour today. Yeah, it was slow and in some stores with a cart to lean on, but I walked it and didn't include the walk to and from ..." Challenge: Deb's fabulous Challenge \| View this topic \| Add a reply


	LRB commented on DLAndrews's journal. "No - it didn't come across as rude at all; more that I've been thinking of myself one way, when in fact I am not that way at all. Seriously - we do all ..." View journal entry \| View this comment


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by member DLAndrews

I'm 60 years old. From Indiana.I have a 33 year old son, who acts, sings and dances. Doesn't get paid for it, but it's what he really loves. I also have one dog and a cat. My son lives 2 hours away and I don't get to see him, much. I really miss him. I have been ...

member since: 27 Aug 08

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Popular Foods

(for DLAndrews's own diet)

Breakfast:

	Fried Egg
	Wonder Whole Grain White Bread
	Chiquita Banana

Lunch:

	Bob's Red Mill Whole Ground Flaxseed Meal
	McDonald's French Fries (Small)
	Blue & Roquefort Cheese Salad Dressing

Dinner:

	Russet Potatoes (Flesh and Skin)
	Land O'Lakes Light Butter with Canola Oil
	Dole Classic Romaine

Snacks/Other:

	N'Joy Non-Dairy Coffee Creamer
	Water (Bottled)
	Great Value Non-dairy Creamer

Recent recipes

FatSecret members recently rated these recipes for DLAndrews's own diet:

Chicken Vegetable Stew

A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.

cals: 120kcal | fat: 3.04g | carbs: 8.37g | prot: 15.42g

Taffy Apple Salad

A light version of a favorite salad that's quick, easy to make and really yummy.

cals: 150kcal | fat: 3.94g | carbs: 29.54g | prot: 1.43g

Salmon Cakes

Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.

cals: 134kcal | fat: 5.16g | carbs: 6.49g | prot: 14.41g

Mixed Vegetable Soup IV

A low fat, filling veggie soup that's great to heat and eat when you're feeling hungry and don't want a high c ...

cals: 117kcal | fat: 1.22g | carbs: 25.15g | prot: 5.83g

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