DerekBowen's own diet

This diet is private (DerekBowen has not shared the description of this diet).
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by member DerekBowen

Network Systems Architect for a public school district so spend far to much time sat on my a$$.

member since: 18 Apr 10

Popular Foods

(for DerekBowen's own diet)

	Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
	Pork Chops (Top Loin, Boneless)
	Tea (Brewed)

	Pasta with Meat Sauce
	Tangerines (Mandarin Oranges)
	White Tuna Fish (Drained Solids In Water, Without Salt, Canned)

	Chicken Breast
	Roasted Potato
	Baked Potato Stuffed with Sour Cream (Peel Eaten)

	Peaches (Drained, Heavy Syrup, Canned)
	Syrah Wine
	Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

FatSecret members recently rated these recipes for DerekBowen's own diet:

So delicious and creamy minus the butter and milk.

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g