Wasana's own diet

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Recent Activity for Wasana's own diet

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  by member Wasana
Hi guys! I'm 27, married and have gained ALOT of weight!!! Trying my best to lose it at a pace I won't gain it back at ( been there, done that!) So.. I try to stick to 1200 calories per day and gym at least 4 times a week.. I'm human.. I go off ...
member since: 27 Dec 11

Recent Recipes

FatSecret members recently rated these recipes for Wasana's own diet:
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Beef Curry
A lovely curry that can be made with cubed beef, chicken, or any meat you like.
cals: 354kcal | fat: 25.97g | carbs: 7.11g | prot: 22.42g
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Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
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Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
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