Cheryl M's own diet

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by member Cheryl M

My name is Cheryl and I am the fitness director for the Center For Living Wellness in Lutz Florida. I am passionate about healthy eating, fitness and living each day to it's fullest. As I move closer to my 50's I find it harder and harder to maintain a ...

member since: 20 Dec 11

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Popular Foods

(for Cheryl M's own diet)

Breakfast:

	Coffee with Cream
	Whole Foods Market Organic Raw Blue Agave
	Justin's Nut Butter Natural Almond Butter - Classic

Lunch:

	Organic Girl Super Greens
	Xymogen Fit Food Lite Vegan Protein - Creamy Vanilla
	Publix Mixed Berries

Dinner:

	Carrots
	Whole Foods Market Organic Extra Virgin Olive Oil
	Dry Roasted Almonds (Without Salt Added)

Snacks/Other:

	Dove Rich Dark Chocolate
	Newman's Own 94% Fat Free Organic Microwave Popcorn
	Emerald Dry Roasted Almonds 100 Calorie Pack