UtahToad's own diet

This diet is private (UtahToad has not shared the description of this diet).
UtahToad's recent activities are being shared:

Recent Activity for UtahToad's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips

  by member UtahToad
6 foot 2, eyes of blue! My name is David, 49 years old. I'm a Toad (old nickname) obviously from Utah (re: my username) and have been on the weight trail for many years... basically from childhood. Although I've always been heavy (big ol' offensive ...
member since: 11 Dec 07

Recent Recipes

FatSecret members recently rated these recipes for UtahToad's own diet:
average member ranking
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
average member ranking
Barbecued Garlic Potato Wedges
With rosemary, thyme and olive oil, these potato wedges are just perfect.
cals: 349kcal | fat: 15.26g | carbs: 49.19g | prot: 5.76g
view more recipes