Olei's own diet

This diet is private (Olei has not shared the description of this diet).
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Recent Activity for Olei's own diet

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  by member Olei
member since: 15 Dec 11
 

Recent Recipes

FatSecret members recently rated these recipes for Olei's own diet:
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Sweet and Tangy Twisted Beef
An easy to prepare beef stew that's certainly not lacking in flavor.
cals: 265kcal | fat: 8.91g | carbs: 12.53g | prot: 32.47g
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Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
cals: 357kcal | fat: 8.95g | carbs: 54.46g | prot: 25.27g
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General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
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Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g
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English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
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