zufritto's own diet

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  by member zufritto
I'm 54 years old and just diagnosed with pre-diabetes. Trying to delay/prevent the onset of Type 2 through diet and exercise!
member since: 28 Nov 11

Recent Recipes

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Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
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