Pheedy's own diet

This diet is private (Pheedy has not shared the description of this diet).
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  by member Pheedy
I turn 54 next week and have had many challenges over the last 10 years. My weight went as high as 204, then stress and colitis dropped me down to 150. I now see the weight climbing and I'm back to 170 and don't feel well. I'm committed to making c ...
member since: 24 Sep 11
 

Popular Foods

(for Pheedy's own diet)

Breakfast:

Cream Cheese
Sara Lee Blueberry Mini Bagels
Progresso Vegetable Classics Vegetable Soup

Lunch:

Whole Wheat Bread
Tuna Fish Salad
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)

Dinner:

Cheddar Cheese
Broccoli
Ground Beef (95% Lean / 5% Fat)

Snacks/Other:

Popchips Sour Cream and Onion Potato Chips
Healthy Choice Select Entrees Sweet Pineapple Chicken
Deli Sliced Ham