onedeb's own diet

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  by member onedeb
I am 55 years old and trying to lose alot of weight and i am determine to do it this time...the most i have ever weighed is 269 and i lost down to 236 but when i started this challenge i weighed 251 so here i go again but this time its gonna happen
member since: 28 Mar 10
 

Recent Recipes

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Chicken and Rice Soup
A tasty soup with fresh zucchini, rice and chicken breast.
cals: 62kcal | fat: 0.53g | carbs: 10.80g | prot: 3.46g
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