Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Member Diets
>
dglass's own diet
dglass's own diet
This diet is private (
dglass
has not shared the description of this diet).
dglass's recent activities are being shared:
Recent Activity for dglass's own diet
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
dglass
updated their
Food Diary
.
dglass
updated their
Exercise Diary
.
dglass
recorded a
weigh in
at 150.0 lb.
view more:
journals
|
food diaries
|
posts
|
tips
|
recipes
by member
dglass
member since: 23 Nov 11
last week
|
last month
|
all time
Popular Foods
(for dglass's own diet)
Breakfast:
Milk (2% Lowfat with Added Vitamin A)
America's Choice Egg Substitute
Kirkland Signature Extra Lean Sliced Ham
Lunch:
Cottage Cheese
Fit & Active Egg Substitute
Whole Wheat Bread
Dinner:
White Rice
Chicken Breast (Skin Not Eaten)
Pork Loin (Tenderloin, Lean Only)
Snacks/Other:
Body Fortress Super NOS Pump
CytoSport 100% Whey Protein - Chocolate
GNC Amplified Creatine 189