brandall9's own diet

This diet is private (brandall9 has not shared the description of this diet).
brandall9's recent activities are being shared:


Recent Activity for brandall9's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in brandall9 recorded a weigh in at 191.8 lb.
view more:   journals | food diaries | posts | tips | recipes

     
  by member brandall9
I am a 55 year old biomedical scientist. I wasn't always fat. I used to be fit and and at my ideal weight but, as I got older and my career took up more of my time, I let things slide. Then I became hypertensive and developed type II diabetes so losing ...
member since: 18 Nov 11
 

Popular Foods

(for brandall9's own diet)

Breakfast:

Milk (Nonfat)
Jordans Crunchy Oat Granola
Apple Juice

Lunch:

Clementines
Bertolli Olive Oil Spread
Apples

Dinner:

Onions
Olive Oil
Napolina Chopped Tomatoes

Snacks/Other:

Bananas
Cadbury Heroes
Banana