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Mik335's own diet
Mik335's own diet
This diet is private (
Mik335
has not shared the description of this diet).
Mik335's recent activities are being shared:
Recent Activity for Mik335's own diet
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by member
Mik335
Three years ago I was working with Alzheimer's patients running my butt off...literally! I was working out and had gone shopping for jeans and found I was in a size 4....not bad for 50. Then I started working from home as a jewelry designer...basically on ...
member since: 16 Nov 11
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Popular Foods
(for Mik335's own diet)
Breakfast:
Soy Milk
Espresso Coffee
International Delight Skinny Caramel Macchiato Coffee Creamer
Lunch:
Thomas' Bagel Thins - Everything
Kirkland Signature Organic Strawberry Spread
Vegetarian Baked Beans
Dinner:
Broccoli
Carrots
Cauliflower
Snacks/Other:
Special K
Nature Valley Granola Thins Crispy Squares - Dark Chocolate
Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip
Recent recipes
FatSecret members recently rated these recipes for
Mik335's own diet
:
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
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