valmil's own diet

This diet is private (valmil has not shared the description of this diet).
valmil's recent activities are being shared:

Recent Activity for valmil's own diet
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

No recent activity.

by member valmil

I'm a 63-year old woman who eats well (but just too much) and loves to exercise. My husband and I have spent the past 3 summers hiking on the Appalachian Trail, and have gone from Georgia to Vermont. (We have 600 miles to go to complete the trail in Maine). ...

member since: 24 Mar 10

last week|last month|all time

Popular Foods

(for valmil's own diet)

Breakfast:

	Lowfat Plain Yogurt
	Walnuts
	Oatmeal

Lunch:

	Apples
	Raisins (Seedless)
	Carrots

Dinner:

	Nonfat Frozen Yogurt
	White Potatoes (Flesh and Skin)
	Sugar

Snacks/Other:

	Apple Juice
	Chocolate Chip Cookies (with Butter)
	Oil Popped White Popcorn