valmil's own diet

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by member valmil

I'm a 63-year old woman who eats well (but just too much) and loves to exercise. My husband and I have spent the past 3 summers hiking on the Appalachian Trail, and have gone from Georgia to Vermont. (We have 600 miles to go to complete the trail in Maine). ...

member since: 24 Mar 10

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Popular Foods

(for valmil's own diet)

Breakfast:

	Lowfat Plain Yogurt
	Walnuts
	Oatmeal

Lunch:

	Apples
	Raisins (Seedless)
	Carrots

Dinner:

	Nonfat Frozen Yogurt
	White Potatoes (Flesh and Skin)
	Sugar

Snacks/Other:

	Apple Juice
	Chocolate Chip Cookies (with Butter)
	Oil Popped White Popcorn