Denise91's own diet

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by member Denise91

I am a 39 year old mother of 3. I have been married for over 20 years. I work in healthcare. Past diets I have used include: Portion control and Low carb. I love food so lately portion control has not worked for me. Low carb used to work well for me, ...

member since: 14 Nov 11

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Popular Foods

(for Denise91's own diet)

Breakfast:

	Cottage Cheese (Lowfat 2% Milkfat)
	Strawberries
	Saputo Cheese Heads String Cheese

Lunch:

	Broccoli
	Arnold Select 100% Whole Wheat Sandwich Thins
	Wal-mart Deli Seven-Layer Salad

Dinner:

	Shrimp
	Pei Wei Crab Wontons
	Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky

Snacks/Other:

	Mixed Nuts
	Roasted Mixed Nuts with Peanuts
	Apples