Thumpermrv's own diet

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  by member Thumpermrv
Turned 50 in 2014 and feel like I am 70+ with all my aches and pain's. 2015 is my year to get in shape. Looking to drop 20 lbs. by January 23 when I will undergo major ankle surgery that is long over due. Will be down 3-6 weeks. Will concentrate on upper body ...
member since: 03 Nov 11