atkins- induction

This diet is private (angiemarie76 has not shared the description of this diet).
angiemarie76's recent activities are being shared:

Recent Activity for atkins- induction
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	angiemarie76 recorded a journal. "Done arms and shoulders and ab ripper this morning. My thighs are sore from yesturday. Feeling pretty good though and getting back on track w everything." View journal entry \| Add comment


	angiemarie76 updated their Exercise Diary.
	angiemarie76 recorded a weigh in at 283.0 lb.
	angiemarie76 updated their Food Diary.
	angiemarie76 and Smash84 are now buddies.


	angiemarie76 commented on their Group photo. "about big as big around as i am tall, especially when sitting. definitely a work in progress. jan06 i weighed in at 328 and lost 46.2lbs in 12wks on low ..." Group: 30's with 100+ lbs to Lose \| View photo \| View comment


	angiemarie76 submitted a Group photo.


	angiemarie76 submitted a new Group topic - july birthday. "started low carb dieting on jan 06 and lost 46.2 pounds in 12 weeks. my next goal is to lose 54 more in the next 11 weeks to be at 228 for my birthday ..." Group: Goal by Birthday \| View topic \| Add a reply


	Jean Wright commented on angiemarie76's journal. "Amazing....keep doing what you're doing!" View journal entry \| View comment


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by member angiemarie76

Decided it was time to change my bio... Came back to fatsecret on Jan07,2013 weighing in at 328 pounds, my highest weight ever, which had me so aggravated and disgusted with myself about how I ALWAYS allow this to happen. Sure, I'll lose a good bit of weight ...

member since: 05 Jan 11

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Popular Foods

(for atkins- induction)

Breakfast:

	Water
	Ocean Spray Diet Cranberry Spray Juice
	Russell Stover Pecan Delight

Lunch:

	Gwaltney Thick Sliced Bologna
	Coca-Cola Coke Zero
	Reese's Sugar Free Peanut Butter Cups

Dinner:

	Heinz One Carb Reduced Sugar Tomato Ketchup
	Onions
	Ranch Salad Dressing

Snacks/Other:

	Russell Stover Sugar Free Chocolate Covered Peanuts
	Russell Stover Sugar Free Pecan Delights
	Russell Stover Sugar Free Peanut Butter Crunch