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katpec's on Atkins
katpec's on Atkins
This diet is private (
katpec
has not shared the description of this diet).
katpec's recent activities are being shared:
Recent Activity for katpec's on Atkins
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by member
katpec
Im a 58 year old women raising her two grandson. I want to lose at least 10lbs. I was on Atkins but didn't like eating all the butter, cream and cheese. I do not eat red meat or seafood. My stomach would hurt all the time. I had tried Weight Watchers about ...
member since: 11 Mar 10
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Popular Foods
(for katpec's on Atkins)
Breakfast:
Spinach
Butter
Avocados
Lunch:
Maple Grove Farms Sugar Free Italian Balsamic Vinaigrette Dressing
Kroger Sliced Turkey Pepperoni
Taylor Farms Romaine Salad
Dinner:
Perdue Ground Chicken
Broccoli
Corned Beef Brisket (Cured)
Snacks/Other:
Cantaloupe Melons
Celery
Beef Ribs (Whole, Trimmed to 1/8" Fat)
Recent recipes
FatSecret members recently rated these recipes for
katpec's on Atkins
:
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
view more recipes