Count Calories and Run Like Hell!!

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  by member Rpalmst
36 year old dad of 4 kids under 8. I am 5'11, 188 pounds and have spent the majority of my life 15 to 20 pounds overweight for no apparent reason other than lack of discipline around food. I exercise 5 times per week and have run 4 marathons.....I think that ...
member since: 21 Oct 11