TQ8's own diet

This diet is private (TQ8 has not shared the description of this diet).
TQ8's recent activities are being shared:


Recent Activity for TQ8's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in TQ8 recorded a weigh in at 238.1 lb.
Joined Challenge TQ8 joined Challenge 30 Days All In.
Food Diary TQ8 updated their Food Diary.
view more:   journals | food diaries | posts | tips | recipes

     
  by member TQ8
member since: 18 Oct 11
 

Recent recipes

FatSecret members recently rated these recipes for TQ8's own diet:
average member ranking
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
view more recipes