Medifast

FatSecret Member Snapshot

	raitchison on diet Medifast
	losing 3.0 lb a week

	whatevercats on diet Medifast
	not sharing weight

	cbass64 on diet Medifast
	buddies only

	swellsaz on diet Medifast
	not sharing weight

	Jfloyd66 on diet Medifast
	not sharing weight

	Skinny girl 777 on diet Medifast
	not sharing weight

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Fatsecret members following Medifast

Recent Activity for Medifast
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	017 recorded a journal and a weigh in at 186.0 lb. "I started this last Monday but the calendar won't let me change the date! I was 191." View journal entry \| Add comment


	Carolina9283 recorded a weigh in at 183.2 lb.
	Sue4j recorded a weigh in at 173.0 lb.
	raitchison recorded a weigh in at 215.0 lb.
	Dzewski recorded a weigh in at 250.4 lb.


	sounique recorded a journal and a weigh in at 176.6 lb. "adding a lot more cardio and feeling better! " View journal entry \| Add comment


	CChilton recorded a weigh in at 224.0 lb.
	HGReynolds recorded a weigh in at 239.0 lb.
	AshAnMom recorded a weigh in at 139.0 lb.
	newleaf12 recorded a weigh in at 185.0 lb.
	sounique recorded a weigh in at 177.2 lb.
	cvonfintel recorded a weigh in at 254.0 lb.
	TiaMaria2012 recorded a weigh in at 156.5 lb.


	Kwhitehead9 recorded a journal and a weigh in at 345.0 lb. "pre-op surgery for diet" View journal entry \| Add comment


	Neeses2Pieces recorded a weigh in at 152.0 lb.
	Wonderwoman2 recorded a weigh in at 128.0 lb.


	Wonderwoman2 commented on their journal. "Thanks, Cayo! I am now at 128! I ate a cupcake the other night, Monday, and was so tired, sluggish all the next day I hated it. I see what sugar does ..." View journal entry \| View comment


	Skinnyhippo recorded a weigh in at 192.0 lb.
	Snowbear007 recorded a weigh in at 164.3 lb.


	GOLT19 recorded a journal and a weigh in at 162.0 lb. "I dont have a job. I need to lose 27 pounds. I am excited but anxious about meeting Angelia and I hope that giving up going back to Iraq to teach was ..." View journal entry \| Add comment


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Medifast)

Lost 0.5 lb this week

Lost 0.5 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 0.5 lb
19 May 13	Lost 0.5 lb
12 May 13	Lost 0.6 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast

Recent Results

(for Medifast)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 0.5 lb
19 May 13	Lost 0.5 lb
12 May 13	Lost 0.6 lb

More Medifast Info

foods	journals	forums
recipes	tips	members

Are you on Medifast?

If you would like to share your experience of following Medifast with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for Medifast)

Breakfast:

	Coffee (Brewed From Grounds)
	Coffee
	Medifast Peanut Butter Crunch Bar

Lunch:

	Medifast Chicken Noodle Soup
	Medifast Homestyle Chili
	Medifast Caramel Crunch Meal Bar

Dinner:

	Broccoli
	Cucumber (Peeled)
	Tomatoes

Snacks/Other:

	Medifast Brownie
	Medifast Chocolate Mint Crunch Meal Bar
	Water (Bottled)

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for Medifast:

Burgundy Beef Tips

A gourmet meal, just right for a cold Winter's day.

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

Egg Buttons

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Turkey Vegetable Loaf

For lovers of vegetables, this is great for dinner or in a sandwich for lunch.

cals: 160kcal | fat: 9.22g | carbs: 6.94g | prot: 12.20g

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Foods you can have

(based on FatSecret member opinion)

Beverages

Eggs & Egg Substitues

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

For more 25 years, Medifast has provided meal replacement products and at one point in time, available via physicians only. It is one of the few commercial meal replacement / weight loss programs that has undergone clinical studies to demonstrate successful weight loss (over a 16 week period).

Online programs are available and you can purchase their products through their website. Additional information to help you follow the program, and community message boards are also available. A subsidiary of Medifast - Take Shape For Life - is another weight loss program utilising Medifast products, but with health advisors available.

Relevant Links

Medifast home page