Medifast

FatSecret Member Snapshot

	Carolina9283 on diet Medifast
	losing 0.1 lb a week

	mcarol on diet Medifast
	not sharing weight

	017 on diet Medifast
	losing 1.0 lb a week

	raitchison on diet Medifast
	losing 2.6 lb a week

	teal123 on diet Medifast
	losing 0.3 lb a week

	tka0795 on diet Medifast
	buddies only

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Fatsecret members following Medifast

Recent Activity for Medifast
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	skinnyjinny recorded a weigh in at 154.3 lb.
	mndyrn1 recorded a weigh in at 147.0 lb.


	Vegasbaby87 recorded a journal and a weigh in at 204.0 lb. "6-18-13 204lbs today " View journal entry \| Add comment


	Dzewski recorded a weigh in at 254.4 lb.
	raitchison recorded a weigh in at 220.0 lb.
	AshAnMom recorded a weigh in at 139.0 lb.
	Finally getting thin recorded a weigh in at 180.0 lb.
	tevers updated their Exercise Diary.
	tevers recorded a weigh in at 129.4 lb.


	greatck recorded a journal and a weigh in at 211.0 lb. "I want to restart" View journal entry \| Add comment


	greatck joined Challenge Summer Walking Weight Loss Challenge.


	vvo recorded a journal and a weigh in at 188.0 lb. "went to 2 parties over the week end and slipped up a bit today is way better" View journal entry \| Add comment


	apolnoff recorded a weigh in at 141.0 lb.
	tevers updated their Food Diary.
	rsfinn recorded a weigh in at 292.0 lb.
	TiaMaria2012 recorded a weigh in at 157.5 lb.
	rebeccahidalgo recorded a weigh in at 167.6 lb.
	Carolina9283 recorded a weigh in at 182.8 lb.
	truedagny recorded a weigh in at 198.0 lb.
	barbidaho recorded a weigh in at 149.0 lb.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Medifast)

Lost 0.6 lb this week

Lost 0.3 lb last week

average weekly member weight loss

Week Ending	Result
23 Jun 13	Lost 0.6 lb
16 Jun 13	Lost 0.3 lb
09 Jun 13	Lost 0.6 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast

Recent Results

(for Medifast)

FatSecret member weigh-in trends:

Week Ending	Average Trend
23 Jun 13	Lost 0.6 lb
16 Jun 13	Lost 0.3 lb
09 Jun 13	Lost 0.6 lb

More Medifast Info

foods	journals	forums
recipes	tips	members

Are you on Medifast?

If you would like to share your experience of following Medifast with us register as a FatSecret member today!

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Popular Foods

(for Medifast)

No recent popular foods available.

Recent recipes

FatSecret members recently rated these recipes for Medifast:

Burgundy Beef Tips

A gourmet meal, just right for a cold Winter's day.

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

Egg Buttons

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Turkey Vegetable Loaf

For lovers of vegetables, this is great for dinner or in a sandwich for lunch.

cals: 160kcal | fat: 9.22g | carbs: 6.94g | prot: 12.20g

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Foods you can have

(based on FatSecret member opinion)

Beverages

Eggs & Egg Substitues

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

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About / History

For more 25 years, Medifast has provided meal replacement products and at one point in time, available via physicians only. It is one of the few commercial meal replacement / weight loss programs that has undergone clinical studies to demonstrate successful weight loss (over a 16 week period).

Online programs are available and you can purchase their products through their website. Additional information to help you follow the program, and community message boards are also available. A subsidiary of Medifast - Take Shape For Life - is another weight loss program utilising Medifast products, but with health advisors available.

Relevant Links

Medifast home page