Medifast

FatSecret Member Snapshot

	Carolina9283 on diet Medifast
	losing 1.6 lb a week

	mcarol on diet Medifast
	not sharing weight

	raitchison on diet Medifast
	losing 3.0 lb a week

	tka0795 on diet Medifast
	buddies only

	Nthenya on diet Medifast
	buddies only

	prettypele on diet Medifast
	not sharing weight

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Fatsecret members following Medifast

Recent Activity for Medifast
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new recipes \| member votes \| cook book

No recent activity.

recent results (Average FatSecret member performance for Medifast)

Lost 0.8 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 0.8 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.5 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast

Recent Results

(for Medifast)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 0.8 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.5 lb

More Medifast Info

foods	journals	forums
recipes	tips	members

Are you on Medifast?

If you would like to share your experience of following Medifast with us register as a FatSecret member today!

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Popular Foods

(for Medifast)

Breakfast:

	Coffee (Brewed From Grounds)
	Coffee
	Medifast Peanut Butter Crunch Bar

Lunch:

	Medifast Chicken Noodle Soup
	Medifast Homestyle Chili
	Medifast Caramel Crunch Meal Bar

Dinner:

	Broccoli
	Cucumber (Peeled)
	Tomatoes

Snacks/Other:

	Medifast Brownie
	Medifast Chocolate Mint Crunch Meal Bar
	Water (Bottled)

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Recent recipes

FatSecret members recently rated these recipes for Medifast:

Burgundy Beef Tips

A gourmet meal, just right for a cold Winter's day.

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

Egg Buttons

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Turkey Vegetable Loaf

For lovers of vegetables, this is great for dinner or in a sandwich for lunch.

cals: 160kcal | fat: 9.22g | carbs: 6.94g | prot: 12.20g

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Foods you can have

(based on FatSecret member opinion)

Beverages

Eggs & Egg Substitues

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

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About / History

For more 25 years, Medifast has provided meal replacement products and at one point in time, available via physicians only. It is one of the few commercial meal replacement / weight loss programs that has undergone clinical studies to demonstrate successful weight loss (over a 16 week period).

Online programs are available and you can purchase their products through their website. Additional information to help you follow the program, and community message boards are also available. A subsidiary of Medifast - Take Shape For Life - is another weight loss program utilising Medifast products, but with health advisors available.

Relevant Links

Medifast home page