LA Weight Loss

FatSecret Member Snapshot

	tracyzhang on diet LA Weight Loss
	losing 0.7 lb a week

	JD1284 on diet JD1284's own diet
	buddies only

	judy gwinn on diet LA Weight Loss
	losing 0.4 lb a week

	sgreen on diet LA Weight Loss
	steady

	Kaylapr on diet LA Weight Loss
	losing 2.8 lb a week

	Losinit129 on diet LA Weight Loss
	losing 1.1 lb a week

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Fatsecret members following LA Weight Loss

Recent Activity for LA Weight Loss
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	Losinit129 submitted a new group topic - January 10th. "I plan to be 40 lbs lighter by my birthday!!!" Group: Goal by Birthday \| View this topic \| Add a reply


	Losinit129 joined group Goal by Birthday.
	tracyzhang recorded a weigh in.


	judy gwinn commented on their journal. "started with weigh in on april 23 and lost 18.pounds in 3 months ans 1 week loosing 1 ans 3 tenths of a pound every week it has slowed down alot do you ..." View journal entry \| View this comment


	judy gwinn recorded a journal entry. "need to start writing down what i eat and getting all of my food in i am now just eating 2 protiens two starches and 2 fruits along with 2 veg. and 1 fat ..." View journal entry \| 1 comment


	sgreen recorded a weigh in.
	Losinit129 recorded a weigh in.
	tglenna updated their food diary.
	Kaylapr recorded a weigh in.
	Tamadge7 recorded a weigh in.
	Moaks recorded a weigh in.
	Danii Marie recorded a weigh in.
	tglenna updated their exercise diary.


	jlgregory commented on tglenna's journal. "sorry about the beer...luckily we got in a good workout before we drank it!" View journal entry \| View this comment


	tglenna recorded a journal entry. "I did my workout 3 days in a row. YAY! 2 days of Jillian Michaels 30 day shred and one day of HIIT on the treadmill. I ran 5 one-minute intervals at 6mph ..." View journal entry \| 2 comments


	Pammyd56 recorded a weigh in.
	Nado1984 recorded a weigh in.
	Kaylapr updated their exercise diary.
	tglenna and Kingcole35 are now buddies.


	Kaylapr recorded a journal entry. "I fgeel healthier on this diet. Since I have hypothyroidism , I need to stay away from carbs! " View journal entry \| Add a comment


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