LA Weight Loss


FatSecret Member Snapshot

KiKi15
 
Lexie2
 
ShellShell080776
alejaar2
 
Summera
 
mtrejo
 Fatsecret members following LA Weight Loss

Recent Activity for LA Weight Loss

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Weigh In Sydney recorded a weigh in.
Forum Post Reply
lorenzosjb replied to MrsRobinson's post - Anyone have an eating guide lying around?.
"I am on plan 4. Love to help. Regards. Lorenzo"
View this post | Add a reply
Weigh In lorenzosjb recorded a weigh in.
Weigh In itstimetolose recorded a weigh in.
Weigh In ritaseeholzer recorded a weigh in.
New Challenge Topic
hnhmom submitted a new challenge topic - A pound a week.
"A pound a week is all I ask, and what I need to stay motivated... so my goal for this challenge is 3 lbs.(Though I'd love to see 4.)"
Challenge: 21 day Jumpstart! | View this topic | Add a reply
New Journal Entry
Weigh In diegirl recorded a weigh in.
Buddies hnhmom and sheesh are now buddies.
Joined Challenge evielou82 joined challenge 1 Mile in 7 Minutes.
Weigh In evielou82 recorded a weigh in.
Journal Comment
beatlesfran commented on Amelia Bedelia's journal.
"Sorry to be rude but what are you complaining about?! Your at a very healthy weight and at a very healthy size. The way you stated things makes it appear ..."
View journal entry | View this comment
Joined Challenge Amelia Bedelia joined challenge No White At Night.
Diet Tip
Amelia Bedelia submitted a diet tip.
"If you haven't tried to Plateau Breaker yet, I would. It made me feel good for that week with a lot more energy. "
View this tip
New Journal Entry
Amelia Bedelia recorded a journal entry.
"Why does my body want to stay 145?I'm wondering what all of this is about. I've seen women older and younger, a mom or not a mom, health issues or com ..."
View journal entry | 4 comments
Weigh In Tamadge7 recorded a weigh in.
New Journal Entry
MJ's mom recorded a journal entry.
"Well a recent seperation and battling depression has really kicked me in the butt. I keep loosing weight and now to stay healthy I have to start putting ..."
View journal entry | 1 comment
Forum Post Reply
evielou82 replied to MrsRobinson's post - Anyone have an eating guide lying around?.
"Does any one know weights on plan 2 or 3?"
View this post | Add a reply
New Journal Entry
evielou82 recorded a journal entry.
"Tommorrow is my first day back on LA weight loss. I am excited I love this diet it works and it is not to hard."
View journal entry | Add a comment
Exercise Diary hnhmom updated their exercise diary.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for LA Weight Loss)

Lost 0.3 lb this week

Lost 0.6 lb last week


average weekly member weight loss
Week Ending Result
22 Nov 09 Lost 0.3 lb
15 Nov 09 Lost 0.6 lb
08 Nov 09 Lost 1.1 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of LA Weight Loss

Recent Results

(for LA Weight Loss)

FatSecret member weigh-in trends:

Week Ending Average Trend
22 Nov 09 Lost 0.3 lb Down
15 Nov 09 Lost 0.6 lb Down
08 Nov 09 Lost 1.1 lb Down

More LA Weight Loss Info


Are you on LA Weight Loss?

If you would like to share your experience of following LA Weight Loss with us register as a FatSecret member today!

Popular Foods

(for LA Weight Loss)

Breakfast:

Coffee
Bananas
Apples

Lunch:

Baby Carrots
Mixed Salad Greens
Lettuce

Dinner:

Broccoli
Chicken Breast Meat (Broilers or Fryers)
Chicken Breast

Snacks/Other:

LA Weight Loss La Lites Double Chocolate
LA Weight Loss Chocolate Mint Protein Bar
Oranges

Recent recipes

FatSecret members recently rated these recipes for LA Weight Loss:
average member ranking
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g
average member ranking
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 190kcal | fat: 7.47g | carbs: 9.72g | prot: 21.60g
average member ranking
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
average member ranking
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 299kcal | fat: 9.09g | carbs: 38.86g | prot: 19.85g
average member ranking
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
view more recipes

Foods you can have

(based on FatSecret member opinion)
 Vegetables & Beans
 Eggs & Egg Substitues
 Nuts & Seeds
 Fruit & Fruit Juices
 Meat & Fish
 Beverages
 Herbs, Spices, Sauces
 Breads & Grains
 Dairy Products
 Fats & Oils
 Snacks, Sweets, etc
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable


About / History

The LA Weight Loss company first began in 1989, and their website reports there are now more than 900 centers worldwide.

Relevant Links

LA Weight Loss home page