LA Weight Loss

FatSecret Member Snapshot

	micnmax on diet LA Weight Loss
	not sharing weight

	ritaseeholzer on diet LA Weight Loss
	losing 1.0 lb a week

	Amelia Bedelia on diet LA Weight Loss
	steady

	Sydney on diet LA Weight Loss
	gaining 1.0 lb a week

	itstimetolose on diet LA Weight Loss
	losing 2.0 lb a week

	lorenzosjb on diet LA Weight Loss
	losing 2.1 lb a week

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Fatsecret members following LA Weight Loss

Recent Activity for LA Weight Loss
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| food diary \| exercise diary

	hnhmom updated their exercise diary.
	procurmentgal updated their exercise diary.
	alejaar2 updated their food diary.


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recent results (Average FatSecret member performance for LA Weight Loss)

Lost 0.3 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
22 Nov 09	Lost 0.3 lb
15 Nov 09	Lost 0.6 lb
08 Nov 09	Lost 1.1 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of LA Weight Loss

Recent Results

(for LA Weight Loss)

FatSecret member weigh-in trends:

Week Ending	Average Trend
22 Nov 09	Lost 0.3 lb
15 Nov 09	Lost 0.6 lb
08 Nov 09	Lost 1.1 lb

More LA Weight Loss Info

foods	journals	forums
recipes	tips	members

Are you on LA Weight Loss?

If you would like to share your experience of following LA Weight Loss with us register as a FatSecret member today!

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Popular Foods

(for LA Weight Loss)

Breakfast:

	Coffee
	Bananas
	Apples

Lunch:

	Baby Carrots
	Mixed Salad Greens
	Lettuce

Dinner:

	Broccoli
	Chicken Breast Meat (Broilers or Fryers)
	Chicken Breast

Snacks/Other:

	LA Weight Loss La Lites Double Chocolate
	LA Weight Loss Chocolate Mint Protein Bar
	Oranges

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Recent recipes

FatSecret members recently rated these recipes for LA Weight Loss:

Grilled Teriyaki Beef Kebabs

A delicious, easy to prepare BBQ dish.

cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g

Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

cals: 190kcal | fat: 7.47g | carbs: 9.72g | prot: 21.60g

Sesame Noodles

Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.

cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g

Mini Spinach & Ricotta Pizzas

A yummy meal that requires minimal effort and is ready in no time.

cals: 299kcal | fat: 9.09g | carbs: 38.86g | prot: 19.85g

Chicken in Orange Sauce

Delicious Chinese dish prepared in a slow cooker.

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Eggs & Egg Substitues

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

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About / History

The LA Weight Loss company first began in 1989, and their website reports there are now more than 900 centers worldwide.

Relevant Links

LA Weight Loss home page