Grapefruit Diet


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 Fatsecret members following Grapefruit Diet

Recent Activity for Grapefruit Diet

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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Grapefruit Diet

More Grapefruit Diet Info


Foods you can have

(based on FatSecret member opinion)
 Eggs & Egg Substitues
 Fruit & Fruit Juices
 Meat & Fish
 Vegetables & Beans
 Beverages
 Herbs, Spices, Sauces
 Breads & Grains
 Fats & Oils
 Snacks, Sweets, etc
 Dairy Products
no vote submitted
 Nuts & Seeds
no vote submitted
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable

About / History

This fad diet came to life in the 1970s of unknown origin - probably handed down on a paper copy. There are now numerous versions of the diet available on the internet as well as in a book format.

Relevant Links

A Grapefruit Diet website
Grapefruit Solution home page

Books


* purchase from amazon.com