Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
Popular Diets
Fat Smash Diet
Fat Smash Diet
Stages:
All
|
Phase 1: Detox Phase
|
Phase 2: Foundation Phase
|
Phase 3: Construction
|
Phase 4: The Temple
recent weigh-ins
|
newest
|
doing well
FatSecret Member Snapshot
Venezuela15
on diet
Fat Smash Diet
N/A
Jenni Williamson
on diet
Fat Smash Diet
losing 0.0 lb a week
Leong Kah Chun
on diet
Fat Smash Diet
steady
fiqromli
on diet
Fat Smash Diet
steady
Nadirem
on diet
Fat Smash Diet
losing 1.4 lb a week
Theodosis Chajikleanthous
on diet
Fat Smash Diet
N/A
view more members
Fatsecret members following Fat Smash Diet
Recent Activity for Fat Smash Diet
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
More Fat Smash Diet Info
foods
journals
forums
recipes
tips
members
About / History
Dr Ian Smith created the Fat Smash Diet following the success of VH1's Celebrity Fit Club as their diet expert. He has published a previous diet book called "The Take Control Diet" (2005).
Relevant Links
Fat Smash Diet home page
Books
* purchase from amazon.com