Fat Flush Plan, Phase 2: Ongoing Fat Flush


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helen
 
magnifywellness
 
Johnita
sspain20
 
weebeeme
 
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 FatSecret members following Fat Flush Plan, Phase 2: Ongoing Fat Flush

Recent Activity for Fat Flush Plan, Phase 2: Ongoing Fat Flush

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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Flush Plan

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Recent Recipes

FatSecret members recently rated these recipes for Fat Flush Plan, Phase 2: Ongoing Fat Flush:
average member ranking
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
average member ranking
Balsamic Vinegar Vegetable Blend with Bell Peppers
Balsamic flavored yummy mixed vegetables.
cals: 33kcal | fat: 0.36g | carbs: 6.93g | prot: 2.05g
average member ranking
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
average member ranking
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
average member ranking
Chicken and Asparagus Kabobs
These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your ...
cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g
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Foods you can have

(based on FatSecret member opinion)
 Eggs & Egg Substitues
 Vegetables & Beans
 Meat & Fish
 Fruit & Fruit Juices
 Herbs, Spices, Sauces
 Beverages
 Breads & Grains
 Fats & Oils
 Snacks, Sweets, etc
 Dairy Products
 Nuts & Seeds
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable