Fat Flush Plan

Stages: All| Phase 1: Fat Flush| Phase 2: Ongoing Fat Flush| Phase 3: Lifestyle Plan

FatSecret Member Snapshot

	hunterk345 on diet Fat Flush Plan
	not sharing weight

	constance0518 on diet Fat Flush Plan
	losing 1.0 lb a week

	MS LEXUS17 on diet Fat Flush Plan
	losing 0.1 lb a week

	ApacheTiger37 on diet Fat Flush Plan
	losing 4.0 lb a week

	afrodimples on diet Fat Flush Plan
	buddies only

	dla design on diet Fat Flush Plan
	losing 0.5 lb a week

view more members

Fatsecret members following Fat Flush Plan

Recent Activity for Fat Flush Plan
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new photos \| comments \| all

No recent activity.

recent results (Average FatSecret member performance for Fat Flush Plan)

Gained 0.6 lb this week

Lost 0.7 lb last week

average weekly member weight loss

Week Ending	Result
19 May 13	Gained 0.6 lb
12 May 13	Lost 0.7 lb
05 May 13	Lost 0.9 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Flush Plan

Recent Results

(for Fat Flush Plan)

FatSecret member weigh-in trends:

Week Ending	Average Trend
19 May 13	Gained 0.6 lb
12 May 13	Lost 0.7 lb
05 May 13	Lost 0.9 lb

More Fat Flush Plan Info

foods	journals	forums
recipes	tips	members

Are you on Fat Flush Plan?

If you would like to share your experience of following Fat Flush Plan with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for Fat Flush Plan)

No recent popular foods available.

About / History

Ann Louise Gittleman is a well known "celebrity" nutritionist. The fat flush plan was developed in 1998 with "Beyond Pritikin" and published in it's final form in 2002. There are over 25 books that Gittleman has been involved with, including cookbook, fitness plan add-ons, as well as a fast-track 1 day detox diet.

Relevant Links

Fat Flush Plan home page

Books

* purchase from amazon.com