Fat Flush Plan

Stages: All| Phase 1: Fat Flush| Phase 2: Ongoing Fat Flush| Phase 3: Lifestyle Plan

FatSecret Member Snapshot

	nickygee on diet Fat Flush Plan
	losing 0.3 lb a week

	Kebrandon on diet Fat Flush Plan
	losing 0.1 lb a week

	Johnita on diet Fat Flush Plan
	losing 1.9 lb a week

	massenr on diet Fat Flush Plan
	losing 3.5 lb a week

	jlokatt on diet Fat Flush Plan
	gaining 1.5 lb a week

	smurillo on diet Fat Flush Plan
	losing 0.1 lb a week

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Fatsecret members following Fat Flush Plan

Recent Activity for Fat Flush Plan
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new recipes \| member votes \| cook book

	VSecret added skeffs's Rosemary and Garlic Chicken Saute recipe to their cook book.
	giselafat added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.


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recent results (Average FatSecret member performance for Fat Flush Plan)

Lost 0.0 lb this week

Gained 0.2 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 0.0 lb
19 May 13	Gained 0.2 lb
12 May 13	Lost 0.5 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Flush Plan

Recent Results

(for Fat Flush Plan)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 0.0 lb
19 May 13	Gained 0.2 lb
12 May 13	Lost 0.5 lb

More Fat Flush Plan Info

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Are you on Fat Flush Plan?

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Popular Foods

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About / History

Ann Louise Gittleman is a well known "celebrity" nutritionist. The fat flush plan was developed in 1998 with "Beyond Pritikin" and published in it's final form in 2002. There are over 25 books that Gittleman has been involved with, including cookbook, fitness plan add-ons, as well as a fast-track 1 day detox diet.

Relevant Links

Fat Flush Plan home page

Books

* purchase from amazon.com