Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Popular Diets
>
Dukan Diet
Dukan Diet
Stages:
All
|
Attack
|
Cruise
|
Consolidation
|
Permanent Stabilization
recent weigh-ins
|
newest
|
doing well
FatSecret Member Snapshot
LoreX75
on diet
Dukan Diet
losing 5.1 lb a week
averyalicia
on diet
Dukan Diet
losing 0.5 lb a week
Reginleif
on diet
Dukan Diet
not sharing weight
Bonita Banana
on diet
Dukan Diet
not sharing weight
ladybug1026
on diet
Dukan Diet
buddies only
marisa1977
on diet
Dukan Diet
buddies only
view more members
Fatsecret members following Dukan Diet
Recent Activity for Dukan Diet
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
all
|
food diary
|
exercise diary
flabaway
updated their
Food Diary
.
col001
updated their
Food Diary
.
view more food diaries
recent results
(Average FatSecret member performance for
Dukan Diet
)
Lost 0.6 lb this week
Lost 1.3 lb last week
average weekly member weight loss
Week Ending
Result
19 May 13
Lost 0.6 lb
12 May 13
Lost 1.3 lb
05 May 13
Lost 0.6 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Dukan Diet
Recent Results
(for Dukan Diet)
FatSecret member weigh-in trends:
Week Ending
Average Trend
19 May 13
Lost 0.6 lb
12 May 13
Lost 1.3 lb
05 May 13
Lost 0.6 lb
More Dukan Diet Info
foods
journals
forums
recipes
tips
members
Are you on Dukan Diet?
If you would like to share your experience of following Dukan Diet with us
register
as a FatSecret member today!
last week
|
last month
|
all time
Popular Foods
(for Dukan Diet)
Breakfast:
Coffee
Oat Bran
Ĺaciate Mleko 0,0%
Lunch:
Egg
Wheat Bran (Crude)
Lettuce Salad with Assorted Vegetables
Dinner:
Chicken Breast Meat (Broilers or Fryers)
Tea Presweetened with Low Calorie Sweetener
Chicken Breast (Skin Not Eaten)
Snacks/Other:
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
Cottage Cheese (Nonfat)
Crystal Light Crystal Light on the Go Sugar Free packets
view more popular foods
About / History
The Dukan Diet is one of the most popular diet plans in Europe. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan. Its popularity has grown since 2000.
Relevant Links
Dukan Diet home page