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Dukan Diet
Dukan Diet
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FatSecret Member Snapshot
evomom
on diet
evomom's own diet
gaining 0.8 lb a week
dmg121976
on diet
Dukan Diet
losing 1.5 lb a week
KristaLinn
on diet
Dukan Diet
losing 3.5 lb a week
Sophie2010
on diet
Dukan Diet
buddies only
ugogirly14
on diet
Dukan Diet
not sharing weight
Aulin
on diet
Dukan Diet
not sharing weight
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Fatsecret members following Dukan Diet
Recent Activity for Dukan Diet
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recent results
(Average FatSecret member performance for
Dukan Diet
)
Lost 1.9 lb this week
Lost 1.3 lb last week
average weekly member weight loss
Week Ending
Result
23 Jun 13
Lost 1.9 lb
16 Jun 13
Lost 1.3 lb
09 Jun 13
Lost 0.8 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Dukan Diet
Recent Results
(for Dukan Diet)
FatSecret member weigh-in trends:
Week Ending
Average Trend
23 Jun 13
Lost 1.9 lb
16 Jun 13
Lost 1.3 lb
09 Jun 13
Lost 0.8 lb
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Popular Foods
(for Dukan Diet)
Breakfast:
Coffee
Oat Bran
Egg
Lunch:
Wheat Bran (Crude)
Lettuce Salad with Assorted Vegetables
Tomatoes
Dinner:
Chicken Breast Meat (Broilers or Fryers)
Tea Presweetened with Low Calorie Sweetener
Chicken Breast (Skin Not Eaten)
Snacks/Other:
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
Cottage Cheese (Nonfat)
Crystal Light Crystal Light on the Go Sugar Free packets
view more popular foods
About / History
The Dukan Diet is one of the most popular diet plans in Europe. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan. Its popularity has grown since 2000.
Relevant Links
Dukan Diet home page