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Curves Diet
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Low Calorie Plan - Dieting Phase (Phase 2)
Curves Diet, Low Calorie Plan - Dieting Phase (Phase 2)
Stages:
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Low Calorie Plan - Jump Start Phase (Phase 1)
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Low Calorie Plan - Dieting Phase (Phase 2)
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Low Calorie Plan - Weight Maintenance (Phase 3)
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Low Carb Plan - Jumpstart (Phase 1)
|
Low Carb Plan - Dieting Phase (Phase 2)
|
Low Carb Plan - Weight Maintenance (phase 3)
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FatSecret Member Snapshot
SAndrews
on diet
Curves Diet
not sharing weight
telmewatchawant
on diet
Weight Watchers
not sharing weight
Hathor
on diet
Curves Diet
losing 0.3 lb a week
Jmagnolia
on diet
Curves Diet
buddies only
pattybre
on diet
low calorie diet
steady
maria670
on diet
maria670's own diet
not sharing weight
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FatSecret members following Curves Diet, Low Calorie Plan - Dieting Phase (Phase 2)
Recent Activity for Curves Diet, Low Calorie Plan - Dieting Phase (Phase 2)
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Hathor
recorded a
weigh in
at 148.2 lb.
DIVINEANGEL
recorded a
journal
and a
weigh in
at 159.2 lb.
"I'm back! it's been about two years since my last weigh in. I hit my goal weight and never felt more amazing about myself but then stress and life started ..."
View journal entry
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recent results
(Average FatSecret member performance for
Curves Diet
)
Lost 0.7 lb this week
Lost 0.3 lb last week
average weekly member weight loss
Week Ending
Result
23 Jun 13
Lost 0.7 lb
16 Jun 13
Lost 0.3 lb
09 Jun 13
Lost 2.7 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Curves Diet
Recent Results
(for Curves Diet)
FatSecret member weigh-in trends:
Week Ending
Average Trend
23 Jun 13
Lost 0.7 lb
16 Jun 13
Lost 0.3 lb
09 Jun 13
Lost 2.7 lb
More Curves Diet Info
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Are you on Curves Diet?
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Popular Foods
(for Curves Diet, Low Calorie Plan - Dieting Phase (Phase 2))
Breakfast:
Blueberries
Bananas
Coffee (Brewed From Grounds)
Lunch:
Baby Carrots
Cucumber (with Peel)
Cherry Tomatoes
Dinner:
Lettuce Salad with Assorted Vegetables
Kale
Broccoli
Snacks/Other:
ViSalus Body by Vi Nutritional Shake Mix
Almonds
Granulated Sugar
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Recent recipes
FatSecret members recently rated these recipes for
Curves Diet, Low Calorie Plan - Dieting Phase (Phase 2)
:
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
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Foods you can have
(based on FatSecret member opinion)
Beverages
no vote submitted
Breads & Grains
no vote submitted
Dairy Products
no vote submitted
Eggs & Egg Substitues
no vote submitted
Fats & Oils
no vote submitted
Fruit & Fruit Juices
no vote submitted
Herbs, Spices, Sauces
no vote submitted
Meat & Fish
no vote submitted
Nuts & Seeds
no vote submitted
Snacks, Sweets, etc
no vote submitted
Vegetables & Beans
no vote submitted
Not OK
Unfavorable
Moderation
OK
Favorable
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