Cambridge Diet


FatSecret Member Snapshot

Cunya
 
barrytrett11
 
Janekrasucki
Pae20104
not sharing weight
 
fubmfu
not sharing weight
 
murgatl
buddies only
 Fatsecret members following Cambridge Diet

Recent Activity for Cambridge Diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in Cunya recorded a weigh in at 237.7 lb.
New Journal Entry
buny1 recorded a journal and a weigh in at 180.0 lb.
"starting today 10th june. Cambridge soup for breakfast and lunch and low cal(less than 200cal) meal for tea"
View journal entry | 1 Comment
New Journal Entry
Leannet recorded a journal and a weigh in at 165.8 lb.
"Since 16 Jan 2013 I have lost almost 10 KGs before I went on a 3 week holiday. Got back today and am back on my diet. I put on 2.5kg whilst on holiday."
View journal entry | Add comment
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for Cambridge Diet)

Lost 0.7 lb last week


average weekly member weight loss
Week Ending Result
16 Jun 13 Lost 0.7 lb
09 Jun 13 Lost 0.8 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Cambridge Diet

Recent Results

(for Cambridge Diet)

FatSecret member weigh-in trends:

Week Ending Average Trend
16 Jun 13 Lost 0.7 lb Down
09 Jun 13 Lost 0.8 lb Down

More Cambridge Diet Info


Are you on Cambridge Diet?

If you would like to share your experience of following Cambridge Diet with us register as a FatSecret member today!

Popular Foods

(for Cambridge Diet)

Breakfast:

Wasa Multi Grain Crackers
Cambridge Shake
Plain Yogurt (Lowfat)

Lunch:

Cambridge Weight Plan Porridge
Tomatoes
Cambridge Diet Formula Meal Replacement or Nutritional Supplement Powder

Dinner:

Water
Cambridge Diet Meal Replacement Formula (Reconstituted)
Mushrooms

Snacks/Other:

Apples
A&W Diet Root Beer
Almonds

Recent recipes

FatSecret members recently rated these recipes for Cambridge Diet:
average member ranking
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g
average member ranking
Apple and Pear Compote
Everyone loves this simple compote recipe, from the oldies to the grandchildren.
cals: 146kcal | fat: 0.36g | carbs: 38.89g | prot: 0.88g
average member ranking
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
average member ranking
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
cals: 52kcal | fat: 0.29g | carbs: 12.25g | prot: 2.63g
average member ranking
Lemon Dill Sole
A simple sole recipe that's very healthy to eat.
cals: 207kcal | fat: 2.78g | carbs: 17.54g | prot: 32.30g
view more recipes

Foods you can have

(based on FatSecret member opinion)
 Vegetables & Beans
 Eggs & Egg Substitues
 Fruit & Fruit Juices
 Meat & Fish
 Beverages
 Breads & Grains
 Herbs, Spices, Sauces
 Nuts & Seeds
 Dairy Products
 Snacks, Sweets, etc
 Fats & Oils
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable


About / History

The Cambridge Diet originated in the UK and was launched in 1984 globally. The diet is both a very low calorie diet and as the foundation for a range of weight management programmes based around nutritionally complete pre-packaged foods that provide 100% of the recommended daily allowance of all vitamins, minerals and nutrients.

Relevant Links

The Cambridge Diet