Bob Greene's Total Body Makeover


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Recent Activity for Bob Greene's Total Body Makeover

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Recent Recipes

FatSecret members recently rated these recipes for Bob Greene's Total Body Makeover:
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Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g
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Meatballs
You won't miss the bread crumbs in these tasty meatballs.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
average member ranking
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
cals: 73kcal | fat: 4.87g | carbs: 7.62g | prot: 1.71g
average member ranking
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
average member ranking
Indian Tomato Soup
A spicy tomato soup.
cals: 96kcal | fat: 7.11g | carbs: 8.01g | prot: 1.41g
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Foods you can have

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 Vegetables & Beans
 Eggs & Egg Substitues
 Meat & Fish
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 Herbs, Spices, Sauces
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 Fats & Oils
 
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Moderation
 
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About / History

Bob Greene is a well known personal trainer on various television programs including Oprah. He is a contributor to O magazine, and has written a couple of bestsellers including a series of "Get with the program" books and one co-authored with Oprah back in 1996. Total Body Makeover was released in 2005.

Relevant Links

Total Body Makeover home page
Get with the Program home page

Books

  
* purchase from amazon.com