Blood Type Diet, O blood group


FatSecret Member Snapshot

carolynn456
 
martina.smm
 
Andrea2
jessyline
 
perky
not sharing weight
 
ddarden42
 FatSecret members following Blood Type Diet, O blood group

Recent Activity for Blood Type Diet, O blood group

View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
jessyline recorded a journal entry.
"good morning! yesterday was a black flag day at work, the water system failed again and I rushed all day to get it fixed. this thing will never end... ..."
View journal entry | 4 comments
Exercise Diary jessyline updated their exercise diary.
Weigh In carolynn456 recorded a weigh in.
Food Diary jessyline updated their food diary.
Weigh In Andrea2 recorded a weigh in.
Weigh In martina.smm recorded a weigh in.
Weigh In jessyline recorded a weigh in.
Weigh In ddarden42 recorded a weigh in.
Food Diary ddarden42 updated their food diary.
Buddies jessyline and pretty face are now buddies.
Recipe Rating
Phatatak rated beanfeast's Fruit & Vegetables Smoothie recipe.
"Honeydew melon, Oranges and Strawberries are not allowed for O blood groups." 
View this recipe
Diet Tip
jessyline submitted a diet tip.
"never give up! you'll get what you want if you want it enough."
View this tip
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for Blood Type Diet)

Lost 0.9 lb this week

Lost 0.1 lb last week


average weekly member weight loss
Week Ending Result
08 Nov 09 Lost 0.9 lb
01 Nov 09 Lost 0.1 lb
25 Oct 09 Lost 0.2 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Blood Type Diet

Recent Results

(for Blood Type Diet)

FatSecret member weigh-in trends:

Week Ending Average Trend
08 Nov 09 Lost 0.9 lb Down
01 Nov 09 Lost 0.1 lb Down
25 Oct 09 Lost 0.2 lb Down

More Blood Type Diet Info


Are you on Blood Type Diet?

If you would like to share your experience of following Blood Type Diet with us register as a FatSecret member today!

Popular Foods

(for Blood Type Diet, O blood group)

Breakfast:

Dunkin' Donuts Coffee with Skim Milk
Coffee
Crispy Brown Rice Cereal

Lunch:

Mixed Salad Greens
Cooked Red Peppers
Tomatoes

Dinner:

Bison Meat (Lean Only)
Green Leaf Lettuce
Broccoli

Snacks/Other:

Apples
Sugar
Godiva Dark Chocolate

Recent recipes

FatSecret members recently rated these recipes for Blood Type Diet, O blood group:
average member ranking
Fruit & Vegetables Smoothie
An above average smoothie I have each day.
cals: 316kcal | fat: 2.19g | carbs: 73.59g | prot: 11.30g
average member ranking
Pancake Mix
A thin battered non-sweet pancake.
cals: 144kcal | fat: 2.71g | carbs: 22.21g | prot: 6.75g
average member ranking
Fruit Sandwich
A quick and super healthy breakfast recipe.
cals: 265kcal | fat: 2.96g | carbs: 58.29g | prot: 7.01g
average member ranking
Southwest Chili
A hot & spicy chili to share with your friends.
cals: 370kcal | fat: 1.91g | carbs: 70.58g | prot: 19.67g
average member ranking
Minestrone Soup
A hearty meal in itself!
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
view more recipes

Foods you can have

(based on FatSecret member opinion)
 Vegetables & Beans
 Beverages
 Meat & Fish
 Herbs, Spices, Sauces
 Fruit & Fruit Juices
 Eggs & Egg Substitues
 Dairy Products
 Nuts & Seeds
 Fats & Oils
 Breads & Grains
 Snacks, Sweets, etc
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable