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Diets
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Popular Diets
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Blood Type Diet
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O blood group
Blood Type Diet, O blood group
Types:
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B blood group
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O blood group
recent weigh-ins
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newest
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doing well
FatSecret Member Snapshot
carolynn456
on diet
Blood Type Diet
gaining 0.1 lb a week
martina.smm
on diet
Blood Type Diet
losing 0.1 lb a week
Andrea2
on diet
Blood Type Diet
losing 1.7 lb a week
jessyline
on diet
Blood Type Diet
gaining 0.4 lb a week
perky
on diet
Weight Watchers
not sharing weight
ddarden42
on diet
Blood Type Diet
losing 6.1 lb a week
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FatSecret members following Blood Type Diet, O blood group
Recent Activity for Blood Type Diet, O blood group
View:
all activity
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journals
|
calendar
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posts
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photos
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kitchen
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tips
jessyline
recorded a
journal entry
.
"good morning! yesterday was a black flag day at work, the water system failed again and I rushed all day to get it fixed. this thing will never end... ..."
View journal entry
|
4 comments
jessyline
updated their
exercise diary
.
carolynn456
recorded a
weigh in
.
jessyline
updated their
food diary
.
Andrea2
recorded a
weigh in
.
martina.smm
recorded a
weigh in
.
jessyline
recorded a
weigh in
.
ddarden42
recorded a
weigh in
.
ddarden42
updated their
food diary
.
jessyline
and
pretty face
are now buddies.
Phatatak
rated
beanfeast
's
Fruit & Vegetables Smoothie
recipe.
"Honeydew melon, Oranges and Strawberries are not allowed for O blood groups."
View this recipe
jessyline
submitted a diet
tip
.
"never give up! you'll get what you want if you want it enough."
View this tip
view more:
journals
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food diaries
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posts
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recipes
recent results
(Average FatSecret member performance for
Blood Type Diet
)
Lost 0.9 lb this week
Lost 0.1 lb last week
average weekly member weight loss
Week Ending
Result
08 Nov 09
Lost 0.9 lb
01 Nov 09
Lost 0.1 lb
25 Oct 09
Lost 0.2 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Blood Type Diet
Recent Results
(for Blood Type Diet)
FatSecret member weigh-in trends:
Week Ending
Average Trend
08 Nov 09
Lost 0.9 lb
01 Nov 09
Lost 0.1 lb
25 Oct 09
Lost 0.2 lb
More Blood Type Diet Info
foods
journals
forums
recipes
tips
members
Are you on Blood Type Diet?
If you would like to share your experience of following Blood Type Diet with us
register
as a FatSecret member today!
last week
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last month
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all time
Popular Foods
(for Blood Type Diet, O blood group)
Breakfast:
Dunkin' Donuts Coffee with Skim Milk
Coffee
Crispy Brown Rice Cereal
Lunch:
Mixed Salad Greens
Cooked Red Peppers
Tomatoes
Dinner:
Bison Meat (Lean Only)
Green Leaf Lettuce
Broccoli
Snacks/Other:
Apples
Sugar
Godiva Dark Chocolate
view more popular foods
Recent recipes
FatSecret members recently rated these recipes for
Blood Type Diet, O blood group
:
Fruit & Vegetables Smoothie
An above average smoothie I have each day.
cals: 316kcal | fat: 2.19g | carbs: 73.59g | prot: 11.30g
Pancake Mix
A thin battered non-sweet pancake.
cals: 144kcal | fat: 2.71g | carbs: 22.21g | prot: 6.75g
Fruit Sandwich
A quick and super healthy breakfast recipe.
cals: 265kcal | fat: 2.96g | carbs: 58.29g | prot: 7.01g
Southwest Chili
A hot & spicy chili to share with your friends.
cals: 370kcal | fat: 1.91g | carbs: 70.58g | prot: 19.67g
Minestrone Soup
A hearty meal in itself!
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
view more recipes
Foods you can have
(based on FatSecret member opinion)
Vegetables & Beans
Beverages
Meat & Fish
Herbs, Spices, Sauces
Fruit & Fruit Juices
Eggs & Egg Substitues
Dairy Products
Nuts & Seeds
Fats & Oils
Breads & Grains
Snacks, Sweets, etc
Not OK
Unfavorable
Moderation
OK
Favorable
view more opinion