Blood Type Diet

Types: All| A blood group| B blood group| AB blood group| O blood group

FatSecret Member Snapshot

	mrwool on diet Blood Type Diet
	buddies only

	jessyline on diet Blood Type Diet
	losing 0.4 lb a week

	Elizabith on diet Blood Type Diet
	gaining 0.3 lb a week

	BritanniaH on diet Blood Type Diet
	gaining 1.6 lb a week

	nina198 on diet Blood Type Diet
	gaining 1.6 lb a week

	brettla on diet Blood Type Diet
	not sharing weight

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Fatsecret members following Blood Type Diet

Recent Activity for Blood Type Diet
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Jeff H updated their exercise diary.
	Pheobe updated their food diary.
	jessyline recorded a weigh in.


	nina198 recorded a journal entry. "Too many days of food not on the blood type diet. Too much not eating at home, have more control. Having sinus problems but will get back on the diet to ..." View journal entry \| Add a comment


	Anastasiasfet recorded a weigh in.
	MGeis updated their food diary.
	Jeff H updated their food diary.


	Jesca recorded a journal entry. "MyPyramid.gov Eat these amounts from each food group daily. This plan is a 1800 calorie food pattern. It is based on average needs for someone like you. ..." View journal entry \| Add a comment


	Jesca updated their exercise diary.


	Pheobe submitted a new topic - Hello from Winnipeg. "visited with my parents today. Had a lovely turkey dinner with all the fixings. Will get back to my zero wheat, limited dairy plan tomorrow." View this topic \| Add a reply


	Jesca updated their food diary.


	jessyline recorded a journal entry. "Good evening! Today went really well. I followed the fast until 7 PM, and I've had a light supper. I might do it again tomorrow, as my cold got really ..." View journal entry \| 7 comments


	MGeis recorded a journal entry. "LOVE, love, love my JUICER!!!!!!!!!" View journal entry \| Add a comment


	BritanniaH recorded a weigh in.


	Pheobe recorded a journal entry. "Following Eat Right For Your Blood Type Diet. I'm type o+, which means no wheat, very little dairy ( allowed unsalted butter and a few select cheeses ..." View journal entry \| Add a comment


	jessyline and cindyshine are now buddies.
	Elizabith recorded a weigh in.
	nina198 updated their food diary.
	jal recorded a weigh in.


	br_e_co commented on jessyline's journal. "Good job on the challenge. It's tough to press out that many pushups. I think body weight workouts are so often overlooked - dips, pushups, chinups, etc. ..." View journal entry \| View this comment


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recent results (Average FatSecret member performance for Blood Type Diet)

Lost 0.2 lb this week

Lost 1.4 lb last week

average weekly member weight loss

Week Ending	Result
14 Feb 10	Lost 0.2 lb
07 Feb 10	Lost 1.4 lb
31 Jan 10	Lost 0.3 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Blood Type Diet

Recent Results

(for Blood Type Diet)

FatSecret member weigh-in trends:

Week Ending	Average Trend
14 Feb 10	Lost 0.2 lb
07 Feb 10	Lost 1.4 lb
31 Jan 10	Lost 0.3 lb

More Blood Type Diet Info

foods	journals	forums
recipes	tips	members

Are you on Blood Type Diet?

If you would like to share your experience of following Blood Type Diet with us register as a FatSecret member today!

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Popular Foods

(for Blood Type Diet)

Breakfast:

	Sugar
	Coffee
	Coffee (Brewed From Grounds)

Lunch:

	Mixed Salad Greens
	Kraft Miracle Whip
	Kroger Seasoned Herb Croutons

Dinner:

	Bison Meat (Lean Only)
	Green Leaf Lettuce
	Ground Beef (95% Lean / 5% Fat)

Snacks/Other:

	Lipton Green Tea Tea Bags
	Fig Newtons Fat Free Fig Newtons Cookies
	Just Born Hot Tamales

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About / History

Naturopath Peter D’Adamo, creator of the Blood Type Diet published Eat Right For Your Type in 1996, spawning an encyclopedia, cook books, and other blood type specific and condition related guides.

Relevant Links

Eat Right For Your Type home page

Books

* purchase from amazon.com