Atkins, Pre-Maintenance Phase


	Diets > Popular Diets > Atkins > Pre-Maintenance Phase Atkins, Pre-Maintenance Phase Stages: All\| Induction Phase\| Ongoing Weight Loss Phase (OWL) \| Pre-Maintenance Phase\| Lifetime Maintenance Phase

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FatSecret Member Snapshot

	mslou on diet Atkins
	steady

	lorik on diet Atkins
	gaining 1.0 lb a week

	GlennM on diet Atkins
	gaining 2.4 lb a week

	cris_7019 on diet Atkins
	losing 0.6 lb a week

	cnewp on diet Atkins
	not sharing weight

	gotfaith21 on diet Atkins
	buddies only

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Fatsecret members following Atkins, Pre-Maintenance Phase

Recent Activity for Atkins, Pre-Maintenance Phase
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	GlennM recorded a journal entry. "Doing well, scale seems off. Weigh in may be wrong though as I moved scale and it changed it - maybe it is actually correct now. Anyway, fasted yesterday ..." View journal entry \| Add a comment


	GlennM commented on their journal. "Thanks for the offer - you're so kind. It is weird when I was away from home I always had somewhere to go. So many friends - or offers from people I b ..." View journal entry \| View this comment


	legrandeginge commented on GlennM's journal. "your weight loss and new phase in your life is so exciting, some people are bound to be mean spirited about it or jealous and some people will be insp ..." View journal entry \| View this comment


	lorik recorded a journal entry. "Hey All!! Sorry it's been a while, just been busy... as usual! Thanksgiving is right around the corner... and I do mean CORNER!! We do our first Than ..." View journal entry \| 4 comments


	GlennM joined group Christians Unite!!!.
	cris_7019 recorded a weigh in.
	lorik joined challenge A New You!.
	mslou recorded a weigh in.


	GlennM submitted a diet tip. "Skip dessert. Or if you have to have it have a piece of fruit. The Splenda or sugar attack food is enough to make anyone go into cravings!" View this tip


	lorik and Simavision are now buddies.
	GlennM recorded a weigh in.
	lorik updated their food diary.
	denisetate recorded a weigh in.
	gigsy's Beef & Bacon Cauliflower Cabbage Rolls recipe was added to the kitchen.
	gigsy recorded a weigh in.


	CupcakeMuncher commented on massiverally's journal. "Oh my gosh, you are hillarious. I am glad that you are feeling love. I'm back on the dieting bandwagon Rally! Yeah moi! Vive la France!!!" View journal entry \| View this comment


	Kristinpt recorded a weigh in.


	gigsy recorded a journal entry. "I have been at 150 for months now. I really don't care if I lose that extra 5 lbs. I wanted to. This is probably where I'll stay and be at my lifetime ..." View journal entry \| Add a comment


	hilb commented on sararay's journal. "Wow, that book sounds awesome! The description of CNC sounds a lot like the way I use to be. I'm going to have to check it out. And way to go listening ..." View journal entry \| View this comment


	thisismyyr08 and sallysueannie are now buddies.


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