Atkins, Ongoing Weight Loss Phase (OWL)

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	mbhpro on diet Atkins
	gaining 0.9 lb a week

	Bev Ann on diet Atkins
	gaining 0.8 lb a week

	Heidi1980 on diet Atkins
	not sharing weight

	fynding_spirit on diet Atkins
	losing 1.3 lb a week

	LinearChaos on diet Atkins
	losing 1.2 lb a week

	DeniseTra on diet Atkins
	losing 3.0 lb a week

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FatSecret members following Atkins, Ongoing Weight Loss Phase (OWL)

Recent Activity for Atkins, Ongoing Weight Loss Phase (OWL)
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	fynding_spirit added LeAnn's Chocolate Peanut Butter Dessert recipe to their cook book.
	fynding_spirit updated their food diary.


	DeniseTra recorded a journal entry. "Short week ahead. Have all of my meals planned out thru Wed evening. Having the flax products & veggies make sure that I'll get my fiber. Goal is to ..." View journal entry \| Add a comment


	rebeccag updated their exercise diary.
	rebeccag updated their food diary.
	DeniseTra and Rnkarent are now buddies.
	fynding_spirit recorded a weigh in.


	mbhpro recorded a journal entry. "Gained another lb. :( Mom is still in hospital. Not improving too much. Don't know what's in store; just taking it day by day. And I have to learn ..." View journal entry \| Add a comment


	LinearChaos recorded a weigh in.
	naando updated their food diary.
	Bev Ann recorded a weigh in.
	DeniseTra recorded a weigh in.
	sharonejackson recorded a weigh in.
	purplelady joined group 50's with 25-50 lbs to Lose.


	purplelady recorded a journal entry. "I haven't really stuck with my diet plan the last several weeks, but I'm still eating well enough that I'm not gaining....I'm not losing, but I'm not ..." View journal entry \| Add a comment


	lvl42freak updated their food diary.
	rustypust updated their food diary.
	Mrs REJ recorded a weigh in.


	clare-paula recorded a journal entry. "Another wet and windy and today is a lot colder. I start work tomorrow so I am off to the supermarket to buy my packed lunch. I intend to do a little ..." View journal entry \| Add a comment


	gary2602 updated their food diary.


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